Rehabilitation can be helpful for people in recovery and in need of mental health treatment. However, there are times when the traditional approach can address more of the surface-level problems rather than your overall quality of life. Taking a different path — like holistic recovery — can open up doors for your body, mind, spirit and heart.
How does holistic recovery differ from traditional rehab?
Holistic recovery has a goal of looking inward for your healing journey. It involves multiple services, from exercise to nutrition care to mind-body techniques. In comparison, traditional rehabilitation involves medication and behavioural therapy. Over a third of adults utilise treatments outside of mainstream medicine — like holistic care — to improve their quality of life.
Commendable holistic recovery services
Holistic recovery is a great option for addiction recovery and treatment, whether it’s in conjunction with traditional rehab or on its own. Here are a few excellent holistic recovery services and what you can expect.
1. Sanctuary at Sedona
Sanctuary at Sedona offers a holistic non-12 Step treatment for addiction, understanding that growth requires various steps. The process begins with identifying your concerns and addressing any underlying issues. From there, supportive staff and community members will back you up in claiming who you truly are.
2. J.Flowers Health Institute
J. Flowers Health Institute creates comprehensive diagnostic evaluations and wellness programmes that can help people from all walks of life confront their health and lifestyle. While its main operations are in the U.S., it has expanded its services to the United Kingdom, opening up an assessment centre in London in 2023.
3. Oasis Recovery
Oasis Recovery is an established recovery treatment centre in Bradford. Its rehab programme is geared toward individuals who seek a therapeutic approach to their recovery from substance dependence. Many undergo transformative and positive changes, no matter what step of the process you may be in.
Seek holistic support
Understanding how holistic recovery differs from traditional rehab can allow you to see gaps in your journey to healing. Consider finding services that would open up a new door to yourself and improve your overall quality of life while recovering.
Rehab spotlights
Finding the appropriate treatment option can be challenging.
In partnership with rehab facilities across the UK, we have created ‘spotlights’ that provide information about the services they offer to help you make an informed decision for yourself, your client, or your loved one.